What does your body say?
If you suspect that you might need to clean up some emotional issues before you can be an authentic person at work - Steve Sisgold is your man. In his…
Courage: Do You Act Toward Desire In Spite Of Fear?
Guest post by Margo Boster. Leadership takes courage. Whether leading a company, a division, a team or just yourself, it requires courage to continually “put yourself out there” and take…
Learning: Are you paying attention to lessons happening around you?
Guest post by Leslie Yerkes. Learning keeps surprising me. One of my recent lessons is that most learning is not structured. Or planned. Actually, the vast majority of learning just…
How will you feel this year?
Welcome to (hopefully) the next 365 days with the gift of life. Happy New Year! How will you make your difference this year? But, even more importantly, how will you…
Reflection Questions for leaders, consultants, and other professionals
As Einstein said: “If I were about to die and I had only 1 hour to figure out how to save my life, I would spend the first 55 minutes…
Yoga and Leadership: How do you treat yourself?
Guest post by Margo Boster.
Practicing yoga and leadership are both ways of being – preferably with compassion and truthfulness. An essence of yoga are the ten ethical guidelines which are defined as the Yamas and Niyamas. Great guidelines for leaders. Today, let’s talk about the Niyamas (pronounced nee-yuh-muh): our internal self-restraints or how we care for ourselves. (more…)
Yoga and Leadership: How do you treat others?
Guest post by Margo Boster.
Practicing yoga isn’t about doing poses on a mat or in a class; just as leading isn’t about being in charge of other people. Practicing yoga and leadership are simply ways of being – preferably with compassion and truthfulness. An essence of yoga are the ten ethical guidelines which are defined as the Yamas and Niyamas. How do the Yamas apply to leadership? (more…)
Are you awake?
How are you? Busy? Relaxed? Energized? Tired? I notice a pattern in modern life. I’m going too fast and packing too much in my days. I’m hunting for stimuli – or at least I’m distracted by them. I notice restlessness when I’m already tired. I see most people around me living by schedules that don’t leave space to slow down and to be mindfully aware of what really happens. How do you wake up to the present?